One by Land, Two by Sea

13/08/2008

 

One if by land – (Coffee)

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Two if by sea (green tea) –

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Yep, I made 3 mugs of warm goodness this morning. And yes, that’s a cactus in the background. (And, while we’re being honest, yes, the horse on my Zurich mug inspired my title). I needed some warm fuzzy love inside, and didn’t want to stuff myself with warm chocolate cake … Which actually sounds quite nice …

The plug-in to Paul Revere (My hero!) just came naturally. Can you blame me?

Anyway, sorry about dinner last night. I had some fantastic whole grain rye baguette with squash soup – on crack again (see previous post). I was so hungry I didn’t care about taking photos of it – and that’s a first! So, I knew you understanding readers would understand. 🙂 (IF I HAVE any readers, are you out there? 😉 )

Breakfast. My favourite meal of the day. 1 scrambled egg + 1 egg white, S&P, Frank’s a splash of milk, and a piece of Smart Balanced Whole Wheat toast –

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Paired with Vanilla Bean Yogurt + Blue & Black Berries –

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= A very satisfying and balanced breakfast. I then ventured off to the grocery, my fridge was REDICULOUS it was so empty. It’s nice and full now 🙂

I was pretty hungry by the time I was done unloading and such so I had a bowl of blueberries (quickly becoming my favourite fruit) and 15g of DINKELPOPS!

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Oh boy, these puffs are so delicious. They’re simply puffed spelt, and because they’re light you get SO many for even half a serving.

 

Looking back at this morning’s eats, I may turn blue, after all the berries!

 

 

 

 

 

 

 

 

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You can see them soaking up delicious rice milk. Mmmm.

‘Round 5:15 I started to get hungry again, so I had another 15g of puffed spelt (!!!) and a sweet white peach.

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I felt like two things for dinner. Rosemary and pizza. It made quite an easy and scrumptious meal! I made a whole wheat pizza dough, and added about 2 Tablespoons of chopped, fresh Rosemary.

Pizza all prepared, before hittin’ the heat –

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While it cooked I enjoyed a beautiful sunset over the lake, and snapped a shot.

 

On the lovely dough I piled, I repeat, PILED sliced zucchini, yellow and red bell peppers, spinach, cottage cheese, tomatoes/tomato sauce, Valess cubes (Think Quorn, only milkier and cheesier) and an ounce of Mozzarella and Swiss.

It made 9 square pieces for about 350 calories total. I had 4 pieces and one small corner (not pictured!)

 

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It was BRILLIANT. The rosemary really stood up to the other flavors, and the crust was super crispy/rosemary-y. I think I’m going to try and use this recipe, only roll it out thinner and make crackers…

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And of course supplemented by a spinach salad –

With blueberries (I guess I DIDN’T have enough!), raspberries, bell pepper/zuc from the pizza, and black beans. Dressing was a grainy honey mustard. Very filling.

 

 

 

 

 

 

 

 

I found Toasted Sesame & Sumatra Coconut ice cream (!!!!!) and you can definitely count on a serving (or two) in a bit!

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4 Responses to “One by Land, Two by Sea”

  1. VeggieGirl Says:

    You know that I’m a reader!!! 🙂

  2. Lindsey Says:

    You DO have readers! That pizza is making my stomach growl, and the berries aren’t helping. Jealous!

  3. Julz Says:

    I AM IN LOVE with your blog, pictures, and your style girl! Sorry I’ll be sure to try and comment more often! 🙂

  4. aunt marie Says:

    wow


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